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The benefits of eating breakfast before school especially for young people is important for many reasons. Boost Energy Levels When you wake up and eat breakfast, it provides the glucose your body needs for energy to get through the day. When you sleep, you’re technically fasting. Improves Alertness, Concentration, and Metal Performance Eating breakfast presents … Read more

Eating the right foods can contribute to your children’s brain development, improve their overall health and physical performance. There are some specific nutrients that help to support a child’s brain development. The brain absorbs nutrients from the foods we eat, and these powerhouse foods can help children boost their brainpower. Nuts & seeds Packed with … Read more

Positive thinking is a mental attitude that perceives situations in a constructive way. It does not mean ignoring the negative. Rather, a positive thinker acknowledges a situation and looks at it productively. We all have negative thoughts, we wouldn’t be human if we didn’t. “When we have negative thoughts it is our choice to dwell … Read more

Self-esteem plays a major role in the development of healthy children, mentally, physically and spiritually. Children with high self-esteem generally become more successful in life. Children who have high self-esteem are more emotionally mature, more stable, more realistic and they have a higher frustration tolerance. They also tend to be happier and to do better … Read more

As summer comes to an end and children start heading back to school, the first week can be quite hectic and exhausting for many parents and students. It’s important to remember and share with your children some safety tips for back school. Transportation Safety: Walkers: Walk on the sidewalk, if one is available. When on … Read more

Parenting is not an easy job. Parents have to arrange all the things for their kids, from their food to dropping them off at school and picking them up from school etc. All-day revolves around work and your children. Many parents left their jobs and careers for their kids because it’s not easy to provide … Read more

GPS watches are coming with the latest technology and a lot of intelligent features to make yours and your child’s life easier. GPS watches are watches with a tracking system that help you in tracking locations and places even without being with your kid. This comes handy especially when you take your kids to theme … Read more