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A parent works in the background as a child plays during work from home quarantine

10 Tips to Survive Working from Home With Kids… Without Going Insane

April 12, 2021

Between Zoom meetings and homeschooling, trust us when we say that working from home with kids has been pushing every parent over the edge. If you feel like you’re going off the rails trying to juggle a full-time job and homeschooling, you’re not alone. When your daily routine doesn’t feel so routine anymore, try these […]

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Two children with sunglasses float and splash in a bright blue pool

Sun Safety for Kids: What Parents Should Know

April 5, 2021

With the weather finally warming up, it’s time to get excited about outdoor activities again. Getting outside can energize your day – especially after being cooped up for most of the winter. But before you hit the playground, you should learn about sun safety for kids to make sure everyone can play safely outside.  From SPF […]

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Two parents hand their child an Easter egg as her face fills with delight.

10 Healthy Easter Basket Filler Ideas for Kids

March 29, 2021

Easter: it’s that time of year where your kids get to enjoy unpacking their bountiful Easter basket, filled with goodies. But maybe this year, you’re looking for some healthy Easter basket ideas for kids.  Sure, it might sound like a tall order, but we promise it’s not that hard to accomplish. There’s a whole selection […]

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Halloween Safety Tips

October 28, 2019

Halloween is one of the most anticipated nights of the year for kids. Trick-or-treating, classroom parties and trips to a neighborhood haunted house. But for many parents, often there is a fine line between Halloween fun and safety concerns. Below we have listed some Halloween safety tips to share with family and friends. Safety Tips […]

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Family eating breakfast in the kitchen

Benefits of Eating Breakfast Before School

September 25, 2019

The benefits of eating breakfast before school especially for young people is important for many reasons. Boost Energy Levels When you wake up and eat breakfast, it provides the glucose your body needs for energy to get through the day. When you sleep, you’re technically fasting. Improves Alertness, Concentration, and Metal Performance Eating breakfast presents […]

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mom and daughter cooking healthy foods

Foods for Children’s Brain Development

September 11, 2019

Eating the right foods can contribute to your children’s brain development, improve their overall health and physical performance. There are some specific nutrients that help to support a child’s brain development. The brain absorbs nutrients from the foods we eat, and these powerhouse foods can help children boost their brainpower. Nuts & seeds Packed with […]

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Positive thinking parents equals positive children

Ways to Help Kids Think Positive

September 4, 2019

Positive thinking is a mental attitude that perceives situations in a constructive way. It does not mean ignoring the negative. Rather, a positive thinker acknowledges a situation and looks at it productively. We all have negative thoughts, we wouldn’t be human if we didn’t. “When we have negative thoughts it is our choice to dwell […]

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Children become super heros with high self-esteem

Tips to Boost Your Child’s Self-Esteem

August 21, 2019

Self-esteem plays a major role in the development of healthy children, mentally, physically and spiritually. Children with high self-esteem generally become more successful in life. Children who have high self-esteem are more emotionally mature, more stable, more realistic and they have a higher frustration tolerance. They also tend to be happier and to do better […]

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back to school safety tips for children and parents

Safety Tips for Back to School

August 14, 2019

As summer comes to an end and children start heading back to school, the first week can be quite hectic and exhausting for many parents and students. It’s important to remember and share with your children some safety tips for back school. Transportation Safety: Walkers: Walk on the sidewalk, if one is available. When on […]

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